This four weeks course will open your awareness to the mind-body connection and to how you can create what you want in your life and body by becoming the master of your own mind instead of being its slave.You will be taught basic meditation and visualisation techniques.

This four weeks course will open your awareness to the mind-body connection and to how you can create what you want in your life and body by becoming the master of your own mind instead of being its slave.You will be taught basic meditation and visualisation techniques.

Date:      9 September 2010
Time:     7.15-8.15am and afternoon class: 1.15-2.15pm
Cost:      R180 per class or R720 for the whole course
Venue:   11 East River Road West, Bryanston