Sue has devised her own method of teaching meditation and body consciousness through refining the ability of participants to use their imagination and visualise their own bodies and also connect with their own inner voice. Meditation and health are so intricately linked that it is clear to see that this is a powerful tool. Sue teaches her own means of learning to meditate through the Chakra system, enabling people to work with their own energy systems through conscious awareness and understanding and also through the self awareness developed through the body consciousness.

Sue uses the forum of this course to connect people with their bodies and therefore with themselves. She tunes them in to the ‘still small voice’ inside and with the mirror that the body represents of the internal environment. She uses her observation skills through the means of photography to assist people to see the messages their bodies are holding. She encourages participants to find which of their chakra’s are blocked and to understand why. She helps them to interpret the pain and injuries or diseases they suffer from. She gives people the take home tools for unblocking and self diagnosis to empower them to continue the work at home and to do it on an ongoing basis. This course is not about learning theory, this is about individual coaching and self examination which moves people in the direction of self acceptance and understanding. It is a powerful  life and health enhancing journey. The rewards are vast! 

Stressed?  Low energy? In pain?

Sue has found a new and exciting way to assist people to handle weight and food problems through connecting with their sub-conscious to find their programming and rewire it where necessary. She uses relaxation, reconnection with feelings and longings, attitude examination, as well as intuitive assessment and affirmation and visualisation generation. In other words, Sue assists participants to see why their body holds onto weight, produces cellulite, or does not hold muscle tone, and helps them to find an affirmation to alter this and a specific visualisation to create the desired bodily change, based in this subtle internal message. Men and women are handled separately. The result of this course is awesome unrestrained PHYSICAL FREEDOM.

Testimonials

"Sue Fuller-Good’s Body Brilliance programme struck me as ‘real’; it offered a real confrontation to weight issues, a real discovery of unconditional eating habits, and a real strategy to manage eating for the future. And it is because of this realness that Body Brilliance can make a change – an authentic change to your wellbeing. Her programme’s aims are not small: to create an environment where participants are comfortable enough to engage with their own emotional and psychological guises. Sue’s task is not a simple one: to empower her pupils with sustainable skills for future progress, based on genuine self-discovery and hard work. Body Brilliance is honest and true to these goals. There are no scapegoats, no quick-fix diets, no radical exercise regimes. Sue’s course, for me, offered a holistic look at health, at meditation, and long-term stress management. After all, eating is part of the system of daily life. And Sue understands this. For these reasons, I believe that Sue Fuller-Good’s Body Brilliance course stands as an invaluable platform from which to begin a real journey into self-healing."- Anonymous

"Having just completed Find your Physical Brilliance course I feel a significant transformation in my way of thinking especially acknowledging and accepting myself. I have learnt to accept myself and this has cascaded into the rest of my life. I am much less critical of others and able to deal with frustrating situations with less anger and frustration than 12 weeks ago. The overall consequence is that I am far more at peace within myself and am learning to love myself with all my positive attributes and faults. Another huge shift for me has been that I no longer fear exercising and have gone so far as so to actually look forward to and enjoy exercise - a BIG first in my life. Sue is a wonderful and supportive facilitator. She avails herself unconditionally and without any judgment which creates a very safe environment of self-discovery. Thank you Sue for opening my eyes to the beauty within me."- Daphna

Read testimonials for this workshop.

Cost:           R1 800
Duration:    6 weeks. CONTACT US TO BOOK YOURSELF IN OUR NEXT COURSE.