Testimonials

Find your Physical Brilliance Testimonials

"Sue Fuller-Good’s Body Brilliance programme struck me as ‘real’; it offered a real confrontation to weight issues, a real discovery of unconditional eating habits, and a real strategy to manage eating for the future. And it is because of this realness that Body Brilliance can make a change – an authentic change to your wellbeing. Her programme’s aims are not small: to create an environment where participants are comfortable enough to engage with their own emotional and psychological guises. Sue’s task is not a simple one: to empower her pupils with sustainable skills for future progress, based on genuine self-discovery and hard work. Body Brilliance is honest and true to these goals. There are no scapegoats, no quick-fix diets, no radical exercise regimes. Sue’s course, for me, offered a holistic look at health, at meditation, and long-term stress management. After all, eating is part of the system of daily life. And Sue understands this. For these reasons, I believe that Sue Fuller-Good’s Body Brilliance course stands as an invaluable platform from which to begin a real journey into self-healing."- Anonymous

"Body brilliance for me was a really positive experience in ways that are not completely explicit- but rather in terms of subtle internal changes. I felt it gave me a chance to create as goal at the beginning and then trust the process- and I seemed to have reached my goals of feeling happy with the way I am NOW- not necessarily as trying to change myself and become slimmer. The meditations were really fantastic and took me deeper than meditations I have done before and felt they had such an amazing calming effect. Some things I learnt included breathing techniques, accountability of my perceptions and reality and most importantly a great deal of empathy for myself in terms of how much my body has given me and how harshly I have judged myself in the past.Thank you Sue for your warmth, compassion and firm stance. I believe you did a great job and am grateful for all the wisdom shared".- A S 

 

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Meditation Testimonials

"It was the meditation courses (1 and 2) has truly been life changing for me.  It is so great to see life, and my life specifically, from this different, awesome perspective – also to see other’s lives in a new perspective by sharing in and learning from the experiences of the people in my group.  Sue is the greatest facilitator!  Her non-judgemental, sensitive and enlightened approach  enabled me to stop judging myself, people, things and concepts so easily and to rather live a free, unconstrained and uncluttered life – which allows me to be and feel the best me that I can be and feel.  I am now understanding so much better what it means to live in the now, and that I gain nothing by trying to control the future and I can’t go forward if I hold onto the past.  It is so liberating to not have to cover for and protect my feelings or the feelings of the special people in my life, knowing that we all need to feel the pain and rejection and disappointment that we feel, and we should face it to get over it to benefit from it. My view and understanding of the heart God grew on a weekly basis, and I am so excited for it to keep on growing because the more you see of God and this amazing universe, the more you realize you haven’t really seen anything yet and the more you want to see.  Words reduce the size of this experience as my thoughts have truly been changed through these 3 odd months. I find myself calm and relaxed regardless of the circumstances, smiling at things or thoughts that would previously upset me and forgiving people that stepped on my toes.   I never knew how much power is within me, how much wisdom I possess and how beautiful I am. Thank you so much for everything."- Sonja

"The course offered me the most amazing opportunity to be still and reconnect with my soul self. To rediscover my love, joy, peace and abundance again! I felt so safe, beautiful, big and loved in our group. I looked forward to every session and couldn't wait for the next 'gift' we were going to open. Sue was like Merlin the magician magically taking us to the next journey of discovery with grace, knowledge and so much love. Meditation Part 2 is very different to the first course.  This one took me to another level of discovery that was exciting, deep and real. To me the space that Sue created was special and full of hope. The processes where fulfilling and I learnt a lot about me in the world. It gave me the gift of giving to me and others with more depth. I felt exceptionally powerful afterwards and still do (+- 2 months later). Sue's humanness and passion for life is so inspiring."- Marcelle
 

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Brilliant Freedom Testimonials

"If I had to put the weekend in a few words and what it meant for me I would say it was just about touching base, becoming quiet and enjoying the moment. I could feel my mind becoming calmer and that I was slowly absorbing the surroundings of nature and purely enjoying. Clearly the night under the stars was a highlight as well. I have been thinking quite a lot of the days we spent outside-it has bought my hectic lifestyle into perspective and I feel I can easily relate to that feeling of calmness& connectedness when my mind starts going off in all directions. Thanks for offering this weekend, especially because it had a physical challenge to it! Yes, my muscles were sore but I feel alive and so grateful for having been in nature and actually embracing what South Africa offers so much in abundance."-Gunter (a month after the workshop) 

 

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Body Brilliance Course Testimonials

Body Brilliance is the phenomenal course I went on a few Saturdays ago. It helped me in a BIG way to start “clawing my way” out of a very deep black hole. I can honestly say that it’s one of the best “personal transformation” courses I’ve attended – VERY practical & loads of useful tools which I am still using. Each person attends for their own reason/s whether it’s stress/ weight/ personal loss ??? I have to admit that I did blubb ALL day & Sue was very nurturing. The other 3 girls were also supportive (& they held it together & didn’t blubb). I know “personal learning & development” is my passion (& not everyone’s). But this is most certainly a course – I’d save my “shekels” for & attend. - Joni
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