Energy is abundant, the more you spend the more you will have!
What does it mean when you say that energy is “abundant’? I was facilitating a few months ago and heard myself spew out this familiar statement as I attempted to inspire them to move more and enjoy exercising more. I saw several of the group consider this and then nod sagely.
Well I think it means that using your energy, stimulates your body and it enables you to make more energy through a raised metabolic rate and firmer muscles which burn fuel more effectively, this encourages you to take in more fuel and to therefore spend more. It is what they say about money and I have spent several years trying to get the full meaning of this and put it into practice with gay abandon. I have a way to go on my journey of embodying this money abundance truth, but I have always trusted energy to be free for spending and I have always enjoyed astonishing abundance of energy.
So why not try it even now in winter. Do some exercise and see if it energises or de-energises you. Try being more free with spending your energy and see what you feel.
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