Hypnotherapy for insomnia

So many people regularly experience insomnia (or sleeplessness). Tossing and turning all night is something you don’t have to live with – let Sue Fuller-Good’s Body Brilliance concept of holistic treatment with hypnotherapy cure your insomnia and give you a fuller, more balanced life.

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Better sleep with relaxation and meditation

Now you can order our CDs or DVDs to help you fall asleep easily and experience a full night of rest:

· Relaxation CD – order online today

· Guided meditation CD – order online today

· You can learn to breathe effectively with our Breathing DVD – order online today

Learn the healing art of meditation

Meditation can help for long-term freedom from insomnia.

Why not join us every Wednesdaly for a meditation group sessions or enroll for a meditation course. Please contact us for more info.

Insomnia and hypnotherapy - fall asleep naturally with Body Brilliance

If you regularly lie awake at night unable to sleep you could be suffering from chronic insomnia.

Sue Fuller-Good, qualified and experienced physiotherapist and hypnotherapist, can treat your insomnia holistically through treatments such as hypnotherapy.

Relaxation is an important part of falling asleep. Instead of taking a sleeping pill, you can learn how to relax naturally with hypnotheraphy. An effect of hypnotherapy is to re-establish healthy sleeping patterns.

Find out more about hypnotherapy.

Body Brilliance hypnotherapy gives you the tools you need for long-term healthy sleep restoration. Better sleep means you will feel more energized, emotionally stable and refreshed, so you’ll be able to handle stress better and think more clearly.

Additional therapies for insomnia recommended by Sue

Sue also recommends progressive relaxation therapy and breathing therapy for the treatment of insomnia.

Book a consultation with Sue today and take the first step towards better sleep.

You may also be interested in other treatments offered by the Body Brilliance Wellness Centre.